IT'S MORE THAN A PASSION, IT'S A WAY OF LIFE

 I'm happy you're here. I am a  Remedial Massage Therapist (CMT), Breathwork Master, Craniosacral Practitoner, Yoga instructor and Reiki Master practicing in Auburn California. I started this beautiful journey in 2018. Like most of us, I've been through the highs and lows of life. It's not easy and we tend to hold on to unwanted emotions and thoughts, that's where I was when I tried Breathwork for the first time. I was in massage school and  I was stuck in a low, until I found a ladder that changed everything. It was 100 breaths of joy from Judith Kravitz and I felt this beautiful love and warmth. I was guided from my monkey mind into my body and I felt safe. I hadn't felt safe in my body in a long time, a really long time. I knew there was more to my breath and I needed to understand all of it. I took a 100 hour Transformational Breathwork Master track at The Healing Arts Center in Missouri. I was so grateful for the positive changes conscious breathing was making in my and my clients' lives. I understood that this knowledge needs to be shared with everyone. I dove into the world of healing physically, emotionally and spiritually. I started reading everything I could, dove into the research and reached out to others that had been on a similar path. Now I have a deep desire to share this knowledge with others. My passion lies in creating an opportunity for everyone to learn the skill of breathing for health and emotional well being. Showing them they have the power to heal themselves and allow, experience and enjoy their emotions. Then let go and consciously drive their life and be in control of the way they experience the world. We don't have to live with all the trauma of our past. We can let it go and enjoy this moment. What a gift we have right under our noses. 

After we know how to breathe it's free. We have it with us all the time and you can breathe anywhere without anyone noticing. 

I am a  Somatic Therapist, Energy Healer, Reiki Master, Lithotherapist, Sound Healer, Wife and Mother of three who, after overcoming significant health challenges, found a path to healing and a deep desire to share it with others. With over two decades of experience in the medical field, I have witnessed both the strengths and limitations of conventional medicine. Through my own healing journey, recovering from a pituitary tumor without surgery, I discovered the body’s innate ability to heal when given the right support. As part of my holistic approach, I use crystal prescriptions, a unique modality that helps address physical, mental, spiritual, and emotional needs, offering protection and promoting healing. I also incorporate plant therapy, using the healing properties of plants to support the body’s natural healing processes, reduce stress, and enhance emotional balance.
Living with multiple autoimmune diseases and chronic pain has given me firsthand insight into the struggles of those seeking alternative healing methods. My background in the medical field, combined with holistic practices, allows me to bridge the gap between science and energy healing. In my Somatic Therapy practice, I integrate aromatherapy, energy healing, Reiki, sound therapy, and Somatic Therapy techniques to offer a comprehensive approach to healing. By identifying and releasing trapped energy while balancing the body’s energy centers, I help clients reconnect with their own healing abilities.
My mission is not only to facilitate healing but to empower others on their own journeys. Witnessing their transformation as they reclaim their well-being is both inspiring and deeply rewarding.

 I am a native signer, first language ASL. Classes are delivered in American Sign Language, ASL and English. I am most passionate about energy healing through Chi Gong.  Bringing access to all who join. So everyone can experience and cultivate the 6 "Must Have" exercises for grounding and reseting the energy /Chi/ Life force.

One of three healing modalities offered at each class weekly.

1. 6 Healing Vibration Sounds- transform negative emotions to postive emotions

2. Inner Smile - smile to your five major organs for optimal function-Go for ideal digestion,  absorption and elimination

3. Microcosmic Orbit- refined Chi circulates through the double helix.

Short Meditation at end of class to wrap up.

Give yourself the gift of cultivating lifeforce energy for health, welath and longevity!

May the Chi be with you!

See you in class :)

Love, Sherry

Yolanda Pritam Hari has done natural medicine and taught self-healing for over 40

years, with a focus on chronic pain and complex health conditions. She opened

Quiet Mind Healing in 1988, combining structural yoga with neuromuscular

therapy to resolve pain. Since 2000, Yolanda has been immersed in craniosacral

therapy and treating the nervous system and brain.

A skilled bodyworker, herbalist, yoga therapist, health educator, and published

author, Yolanda aims to activate the immense self-healing potential within each of

us. Her message bridges neuroscience, bioenergetics, spiritual connection, and

restorative self-care.

quietmind.com

Order Yolanda’s book “Quantum Reality, Consciousness, and Medicine Today: The New Science of Self-Healing”; or get a signed copy directly from her.

Subscribe to Yolanda’s Substack column here: https://yolandapritamhari.substack.com/